Home > Bars > Olympic Farmers Walk Bars - All Black (sold as a pair)
Olympic Farmers Walk Bars - All Black (sold as a pair)
Our farmers walk handles are like oversized dumbbell handles. The ultimate all-body strength exercise and regularly featured on the World's Strongest Man competition! Load up Olympic plates at each end like you would a barbell, only with a lower center of gravity. The purpose is to see how far you can walk with a given weight.
This is a fantastic exercise for developing forearm strength for a super strong grip. These are also used to develop the trap muscles by doing shoulder shrugs.
All Black oxide Finish. Knurled handle grip areas.
Handles are 30 mm in diameter
Plate sleeves are 12" long to hold plenty of Olympic plates
Each Farmer's Walk Bar weighs 24 lbs and is 60" long
Olympic plates are not included with purchase
2 pairs of chrome T-handle collars are included
Sturdy welded construction
Sold only by the pair (price includes a (2) Farmer's Walk Bars