Door Mounted Sit-up Hold-Down Bar allows full spectrum ab training. Holds the ankles while doing sit-ups - which trains the upper abs. Use as a grab-handle while performing leg lifts - which trains the lower abs. We have you covered in a tiny, portable package!
Quick and easy set up and removal with a simple twist of a knob!
Made of sturdy powder coated steel
comfortable padded bar holds the ankles or can be used to grab while performing leg lifts