Fractional Olympic Plates Set - 1/4 lb Increments - Complete Set of 8 Plates

Fractional Olympic Plates Set - 1/4 lb Increments - Complete Set of 8 Plates. By loading various combinations of plates in this complete set, the lifter is equipped to take 1/2 lb incremental jumps thus, progressing MORE often using smaller increments. By showing improvements more often, it greatly increases self-motivation. Smaller increments helps get over "sticking points" in cases where a 5 lb incremental increase is too excessive.

Serious lifters set goals in terms of personal best records. This fractional plate set will allow personal best records to be set much more often, and in the process reinforce the overall effort.

Features:

Great for women, children, elderly, or rehab

Machined from solid steel

Color coded for easy identification

Poundage engraved into side of each plate

Accurate to nameplate poundage within 2%

8 plate set - 2 of each poundage: 1/4 lb, 1/2 lb, 3/4 lb, and 1 lb